Saturday, March 21, 2015

KPOP dance lessons

Me and my friend are looking for affordable dance classes for kpop. Pls help if you know anyone who can teach...
im gonna tryout this diet for a few months. hope can achieve great results from it.
Monday to Friday – One main meal in the evening, with a dessert.
  • Saturday – Two meals – lunch and dinner, with more freedom to snack in between. In other words, a cheat day.
  • Sunday – Two meals – lunch and dinner, with a dessert

I will post every week how much I weigh....

21 march 2015
WEEK ONE: weight-72 kg / 144 lbs{approx.}
* trying without exercise